Episode 3: Recognizing the Patterns That Keep You Stuck

Episode 3: Recognizing the Patterns That Keep You Stuck

Shannon & John Briggs
Published on: 24/10/2025

Awareness isn’t judgment—it’s clarity. In Episode 3 of Deservingly You, Shannon and John reveal how noticing old survival patterns with compassion becomes the first step toward real freedom and choice.

Deservingly You Episodes
Episode 2: The ZAPS Framework

Episode 2: The ZAPS Framework

Shannon & John Briggs
Published on: 23/10/2025

When life feels personal, it’s easy to get caught in mental loops that keep you stuck. In Episode 2 of Deservingly You, we unpack the ZAPS Framework — and show you how to shift from survival mode to empowered action using MAPS.

Deservingly You Episodes
Episode 1: You Didn't Come This Far to Stay Stuck

Episode 1: You Didn't Come This Far to Stay Stuck

Shannon & John Briggs
Published on: 02/10/2025

You’ve already come so far — now it’s time to break free from the patterns that keep you stuck. In Episode 1 of Deservingly You, we share how to reclaim your courage and take your next step forward.

Deservingly You Episodes