Reclaim the parts
of you that were
never broken.
Begin your journey back to self with Shannon Avery Briggs
Shannon Avery Briggs
Shannon Avery Briggs is a Certified Transformational Resilience Coach who helps individuals reclaim their voice, identity, and direction after walking away from high-control environments.
Her approach is grounded in lived experience, trauma-informed care, and the belief that no one is too broken to begin again. She helps clients move from confusion to clarity—without shame, without pressure, and without pretending.
Shannon meets people in the space between what they’ve left and what they’re becoming, offering presence, permission, and a path forward.
If you feel caught between who you were and
who you’re becoming… you're not alone.
After leaving something that once defined you, it’s common to feel lost, confused,
and emotionally overwhelmed. Many of Shannon’s clients describe being in a fog—a space
where nothing feels certain anymore.
This is what she calls the FADE* framework.
F — Fatigue
The emotional weight of always holding it together.
A — Aimlessness
You let go of what was… but what’s next feels unclear.
D — Discouragement
Healing is taking longer than you thought.
E — Ego Entanglement
You find yourself bouncing between blame, judgment, and guilt.
*This framework was inspired by Brendon Burchard's FADE concept and adapted to focus on
vulnerability, helping those transitioning out of high-control environments recognize struggles and begin healing.
The VALUE Framework: A Pathway to
Reclaiming Yourself
After the fog lifts, healing begins. Shannon uses the VALUE Framework to help clients rebuild from the inside out—at their pace, in their power. It’s not about being “better.” It’s about coming home to yourself with clarity, compassion, and courage.
V — Vulnerability
Accepting where you are, without judgment. This is where healing begins—with honesty, not perfection.
A — Authenticity
Rediscovering who you are beneath the roles, the rules, and the noise. It’s a return to your truth.
L — Loving Self
Learning to treat yourself with the same care you’ve extended to others. Especially when it’s hardest.
U — Understanding Deserving
Letting go of the lie that you have to earn your worth. You are already enough.
E — Empowerment through Responsibility
Choosing aligned action. Not because you’re forced—but because you finally can.
Real Words from a Client Journey
“You are amazing! Shannon, your support, kindness, and integrity are unlike anything I’ve experienced. You’ve provided resources, coaching, check-ins, and support beyond what I even knew I needed. Thank you!”
— Mel J
You don’t have to figure it all out today.
You just have to begin.
Whether you're still in the fog, rediscovering your voice, or just beginning to reclaim who you are—this is a space to explore what support might look like for you.
Shannon Avery Briggs offers a free Discovery Call designed to meet you where you are. No pressure. Just presence, clarity, and care.
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